Delco Sports Net

The Delco Sports Net blog, a part of the Delco News Network, allows community sports teams and leagues to share information about league news, game results, tryout and registration information, etc. Community members are encouraged to send any info or photos they would wish to be posted on this blog to any editor in the Delco News Network or to delcosportsnet@gmail.com.


Wednesday, May 22, 2013

Performance Plus Training Clinics To Take Place At Haverford College


Haverford College strength and conditioning coach Cory Walts will direct a series of Performance Plus training clinics this summer on the Haverford campus for both high school and college student-athletes

These strength and conditioning clinics will run Tuesday and Thursday nights, from 6:30 p.m. to 9:00 p.m., June 18 - August 8. The clinics are intended for student-athletes who are looking to intensify their summer training under experienced guidance and supervision. The first half of each session will be devoted to speed and conditioning enhancement on Swan Field, which has a synthetic turf surface used by several professional and major collegiate programs throughout the country. The second half of the night will transition inside to Haverford’s all-inclusive Fitness Center in order to develop strength and power. 

Cost for the clinics is $300 for all 14 sessions, $30 per night or $50 per week for an individual. More information on the Performance Plus clinics, including registration forms and exact clinic nights, can be found at www.performancepluscamps.wordpress.com/clinics/. With questions, contact Walts directly at cwalts@haverford.edu or call 610-795-7014.

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